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10 Best Knee Pain Strengthening Exercises – Ask Doctor Jo

1,705,894 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 9:45 / 11:11

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

bridging

/ˈbrijiNG/

noun verb

action of putting bridge over something. To make a link between; bring together.

clamshell

/ˈklamˌSHel/

noun

Shell of a clam.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

important

/imˈpôrtnt/

adjective

of great significance or value.

difference

/ˈdif(ə)rəns/

noun verb

way people or things differ. alter coat of arms.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

weakness

/ˈwēknəs/

noun

State, condition of not being powerful or strong.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. A thing that someone likes best or enjoys most. record address of website or other data.

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

correctly

/kəˈrektlē/

adverb

in way that is true, factual or appropriate.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To bring into a specific state of success.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

because

/bēˈkəz/

conjunction

for reason that.

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