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10 Best Knee Pain Strengthening Exercises – Ask Doctor Jo

1,705,894 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 9:45 / 11:11

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

everybody

/ˈevrēˌbädē/

pronoun

every person.

bridging

/ˈbrijiNG/

noun verb

action of putting bridge over something. To make a link between; bring together.

clamshell

/ˈklamˌSHel/

noun

Shell of a clam.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

important

/imˈpôrtnt/

adjective

Having power or authority.

difference

/ˈdif(ə)rəns/

noun verb

A thing or issue that people do not agree about. alter coat of arms.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

weakness

/ˈwēknəs/

noun

State, condition of not being powerful or strong.

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. person or thing that is preferred to all others of same kind. record address of website or other data.

hamstring

/ˈhamˌstriNG/

noun verb

tendon at back of person's knee. cripple by cutting hamstrings.

correctly

/kəˈrektlē/

adverb

In an accurate or correct manner.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

because

/bēˈkəz/

conjunction

for reason that.

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