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10 Best Knee Pain Strengthening Exercises – Ask Doctor Jo

1,705,894 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 9:45 / 11:11

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

everybody

/ˈevrēˌbädē/

pronoun

every person.

bridging

/ˈbrijiNG/

noun verb

action of putting bridge over something. To make a link between; bring together.

clamshell

/ˈklamˌSHel/

noun

Shell of a clam.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

difference

/ˈdif(ə)rəns/

noun verb

Not of the same kind; unlike other things. alter coat of arms.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

weakness

/ˈwēknəs/

noun

Liking for something that you are a bit ashamed of.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. A thing that someone likes best or enjoys most. record address of website or other data.

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

correctly

/kəˈrektlē/

adverb

In an accurate or correct manner.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

because

/bēˈkəz/

conjunction

for reason that.

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