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Ivana Chapman

61 Videos (Page 2/2)

9:05 Fast English (CA)

DIASTASIS RECTI IN MEN Over 35 (FIX YOUR BELLY BULGE!)

Ivana Chapman - 5 years ago

85,233 views
7:45 Fast English (CA)

Why I Gave Up Running For Weight Loss...And Why You Should Too!

Ivana Chapman - 5 years ago

1,273 views
11:47 Fast English (CA)

How To Do A Full Split With A Simple Routine

Ivana Chapman - 5 years ago

1,397 views
8:43 Fast English (CA)

How To Add More FIBRE To Your Diet (HEALTHY OPTIONS!)

Ivana Chapman - 5 years ago

1,905 views
9:58 Fast English (CA)

How Does Alcohol Affect Weight Loss? (CAN YOU DRINK AND LOSE WEIGHT?)

Ivana Chapman - 5 years ago

7,113 views
9:46 Fast English (CA)

How To Lose Weight After 35 Naturally (WEIGHT LOSS OVER 35!)

Ivana Chapman - 5 years ago

20,561 views
7:56 Fast English (CA)

TVA Exercises For A Flat Stomach

Ivana Chapman - 5 years ago

6,016 views
5:54 Fast English (CA)

TVA ACTIVATION EXERCISES // Flatten Your Stomach & Engage Your Core!

Ivana Chapman - 5 years ago

16,831 views
8:02 Fast English (CA)

How To Reduce Stomach Bloating Naturally (FLATTEN YOUR STOMACH FAST!)

Ivana Chapman - 6 years ago

1,550 views
8:57 Fast English (CA)

Muscle Building Mistakes Over 35 (FIX THESE TO MAKE GAINS!)

Ivana Chapman - 6 years ago

648 views
9:42 Fast English (CA)

How To Lose Belly Fat Naturally After 35 (SHRINK YOUR STOMACH!)

Ivana Chapman - 6 years ago

6,426 views
15:28 Fast English (CA)

How To Build Muscle Naturally Over 35 (What You NEED To GAIN MUSCLE!)

Ivana Chapman - 6 years ago

2,422 views
8:36 Fast English (CA)

Losing Weight After 35 Naturally (WEIGHT LOSS OVER 35!)

Ivana Chapman - 6 years ago

3,210 views
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