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Smiling Mind

6 Videos (Page 1/1)

1:00 Fast English (AU) A2

What is mindfulness?

Smiling Mind - 6 years ago

104,794 views
1:00 Fast English (AU) B1

How to practice mindfulness

Smiling Mind - 6 years ago

33,530 views
1:00 Fast English (UK) B1

Why do we need mindfulness and what are the benefits?

Smiling Mind - 6 years ago

21,687 views
1:00 Conversational English (AU) B1

How mindfulness helps to manage emotions

Smiling Mind - 6 years ago

24,000 views
1:00 Conversational English (AU) B2

How to manage stress and build resilience with mindfulness

Smiling Mind - 6 years ago

9,156 views
1:00 Fast English (AU) B1

How mindfulness can improve your relationships

Smiling Mind - 6 years ago

8,605 views
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