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Average Thamizhan

4 Videos (Page 1/1)

6:57 Fast English (UK)

Why you're not losing weight in a calorie deficit? Metabolism and Metabolic damage!

Average Thamizhan - 4 years ago

4,460 views
7:03 Fast English (UK)

How to lose fat and gain muscle at the same time? (4 simple steps) | Body recomposition made easy!!

Average Thamizhan - 4 years ago

8,359 views
7:06 Fast English (UK)

Avoid these 5 fat loss mistakes that everyone makes | Why people fail to lose fat and get abs

Average Thamizhan - 4 years ago

5,788 views
6:58 Fast English (UK)

Which is great for fat loss? White rice vs Brown rice vs Quinoa, the TRUTH | What did I eat?

Average Thamizhan - 4 years ago

2,383 views
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