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The Sprint Project

6 Videos (Page 1/1)

7:01 Fast English (US)

6 Exercises SCIENTIFICALLY SHOWN To Make You Faster

The Sprint Project - 4 years ago

1,228,014 views
4:54 Fast English (US)

How Much Fast Twitch Fibers Do Elite Sprinters Have?

The Sprint Project - 5 years ago

32,240 views
5:18 Fast English (US)

These 5 Mistakes Are Making You Slow

The Sprint Project - 5 years ago

828,405 views
5:33 Fast English (US)

Sprint Workout For Beginners (WITHOUT A TRACK OR GYM)

The Sprint Project - 5 years ago

52,264 views
8:41 Fast English (US)

How to Warm Up Before Sprinting (4 STEPS)

The Sprint Project - 5 years ago

307,954 views
7:48 Fast English (US)

Sprint Drills for Beginners (TOP 3 DRILLS)

The Sprint Project - 5 years ago

98,809 views
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