By Levels

Library

Ann Swanson Wellness

24 Videos (Page 1/1)

7:57 Fast English (US)

Hand and Finger Exercises | Hand Yoga

Ann Swanson Wellness - 3 years ago

6,746 views
12:01 Fast English (US)

10 minute yoga hamstring stretch with strap

Ann Swanson Wellness - 3 years ago

1,452 views
6:41 Conversational English (US)

Science of 3rd eye opening

Ann Swanson Wellness - 3 years ago

3,449 views
7:12 Conversational English (US)

Science of pineal gland activation

Ann Swanson Wellness - 3 years ago

4,845 views
6:54 Fast English (US)

Hand Self Massage for Hand Pain Relief

Ann Swanson Wellness - 4 years ago

4,693 views
14:28 Fast English (US)

Self Massage for Neck and Shoulders

Ann Swanson Wellness - 4 years ago

19,063 views
15:56 Conversational English (US)

How to Relieve Sciatica Self Massage + Yoga Stretches for Piriformis

Ann Swanson Wellness - 4 years ago

2,248 views
6:48 Fast English (US)

Self Massage for Low Back Pain

Ann Swanson Wellness - 4 years ago

11,911 views
12:45 Fast English (US)

Yoga for Joint Pain and Arthritis | Yoga Joint Exercises

Ann Swanson Wellness - 4 years ago

10,307 views
10:57 Conversational English (US)

10 Minute Chair Yoga for Joint Pain Relief

Ann Swanson Wellness - 4 years ago

3,973 views
5:34 Fast English (US)

5 Minute Yoga Stretches for Ankle and Feet Warm Up

Ann Swanson Wellness - 4 years ago

10,386 views
13:45 Conversational English (US)

Headache Massage and Face Massage for Headache Relief

Ann Swanson Wellness - 4 years ago

1,901 views
11:14 Fast English (US)

Foot Massage Reflexology | Self Massage Feet

Ann Swanson Wellness - 4 years ago

25,233 views
10:01 Fast English (US)

Self Massage Feet | Foot Massage with Tools

Ann Swanson Wellness - 4 years ago

3,952 views
12:34 Conversational English (US)

Tai Chi Walking for Beginners | How To Do Tai Chi Walking

Ann Swanson Wellness - 4 years ago

748,115 views
12:52 Conversational English (US)

Tai Chi for Balance | Dr Paul Lam Tai Chi

Ann Swanson Wellness - 4 years ago

6,338 views
7:38 Fast English (US)

Knee pain self-massage | Knee arthritis pain relief

Ann Swanson Wellness - 4 years ago

30,901 views
9:42 Fast English (US)

Chair Yoga Exercises for Hip Pain

Ann Swanson Wellness - 4 years ago

5,000 views
5:45 Conversational English (US)

Hand Yoga for Arthritis and Stiffness (Full Practice)

Ann Swanson Wellness - 4 years ago

22,554 views
13:37 Fast English (US)

Yoga for Edema | How to Do Legs Up the Wall

Ann Swanson Wellness - 4 years ago

34,129 views
8:01 Conversational English (US)

Neti Pot Benefits | How to Use Neilmed Sinus Rinse

Ann Swanson Wellness - 4 years ago

111,286 views
14:44 Conversational English (US)

How to breathe better | Pranayama

Ann Swanson Wellness - 4 years ago

7,290 views
9:12 Conversational English (US)

Morning Yoga in Bed | Morning Stiffness Relief

Ann Swanson Wellness - 4 years ago

3,585 views
17:06 Conversational English (US)

Immune System Meditation | The Science of Meditation for Immunity

Ann Swanson Wellness - 4 years ago

2,683 views
1