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Yoga For Runners - Warm Up Sequence

922,189 views

Yoga With Adriene

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 16:06 / 16:07

Speech Rate:

  • 156 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

pavement

/ˈpāvmənt/

noun

Surface next to a road for people to walk on.

extended

/ˌikˈstendəd/

adjective verb

made larger. To reach from one point to another.

fingertips

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

blanket

/ˈblaNGkət/

adjective noun verb

total and inclusive. Piece of cloth you covers yourself with in bed. cover completely.

stretching

/streCH/

verb

To make something bigger by pulling on it.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To move your legs faster than walking.

noticing

/ˈnōdəs/

verb

To become aware by sight, touch, or hearing.

backside

/ˈbakˌsīd/

adjective noun

(of manoeuvre in surfing and other board sports) done clockwise for regular rider and anticlockwise for goofy rider. person's buttocks or rump.

wannabe

/ˈwänəbē/

adjective noun

aspiring to be specifiied type of person. One who aspires to a role or position.

sequence

/ˈsēkwəns/

noun verb

particular order in which related things follow each other. To arrange things in an order they should happen.

relaxing

/rəˈlaksiNG/

adjective verb

Calming; having released stress. To make a rule or law, less strict.

thought

/THôt/

noun verb

Idea or memory. To have an idea, opinion or belief about something.

friendly

/ˈfren(d)lē/

adjective adverb noun

kind and pleasant. in friendly manner. Game played not in a competition.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

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