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Wrist Pain? FAST FIX with 2 Stretches & Decompression Techniques

53,399 views

Intro:

Video Vocabulary

/ˈpräbəblē/

adverb

certainly.

/məˈno͞ovər/

noun verb

movement or moves needing skill and care. move skilfully.

/ˌdēkəmˈpreSH(ə)n/

noun

Reduction of pressure, e.g. after deep-sea diving.

/ˈɡivəˌwā/

adjective noun

free of charge. Gift of public resources to benefit a small group.

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

/prəˈvīd/

verb

To offer or give something that is wanted, needed.

/səbˈskrīb/

verb

To regularly pay to receive a service.

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

/ˈhōmˌwərk/

noun

Work that a student is given to do at home.

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

/ˈintrəstəd/

adjective verb

showing curiosity or concern about something or someone. To make someone want to know about something.

/ikˈsītmənt/

noun

feeling of great enthusiasm and eagerness.

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

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