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Worst Fitness Mistakes My Patients Make

2,425,762 views

Doctor Mike

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:13 / 7:19

Speech Rate:

  • 200 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

muscular

/ˈməskyələr/

adjective

relating to or affecting muscles.

biggest

/biɡ/

adjective

of great size or extent.

beginning

/bəˈɡiniNG/

adjective noun verb

new or inexperienced. First part of an action or task. To do the first part of an action; to start.

pyramid

/ˈpirəˌmid/

noun verb

Four-sided structure with sides meeting at the top. arrange in shape of pyramid.

workout

/ˈwərkˌout/

noun

Energetic exercise.

happens

/ˈhapən/

verb

take place.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

certified

/ˈsərdifīd/

adjective verb

officially recognized as possessing certain qualifications. To confirm the truth or reality of something.

special

/ˈspeSHəl/

adjective noun

Different, better or greater than normal. thing.

meaning

/ˈmēniNG/

adjective noun verb

expressive. Idea or thing represented by words or sentences. To have a particular intention or value.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

decrease
noun verb

Amount by which something has been reduced. To reduce the size, amount or number of something.

musculoskeletal

/ˌməskyəlōˈskelədl/

adjective

of musculature and skeleton together.

journey

/ˈjərnē/

noun verb

Act of traveling from one place to another; trip. To travel through a place.

holistic

/hōˈlistik/

adjective

characterized by belief that parts of something are intimately interconnected and explicable only by reference to whole.

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