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Workouts for Special Forces Selection - Jocko Willink

655,517 views

Jocko Podcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 6:47 / 6:46

Speech Rate:

  • 189 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

rocking

/ˈräkiNG/

adjective noun verb

moving gently to and fro or from side to side. action of moving or being moved to and fro or from side to side. To be greatly upset by something, e.g. a death.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

special

/ˈspeSHəl/

adjective noun

better, greater, or otherwise different from what is usual. thing.

rucksack

/ˈrəkˌsak/

noun

Backpack; a travel bag that is carried on the back.

swimming

/ˈswimiNG/

noun verb

The act of moving through water. To move through water by moving parts of the body.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

prepared

/prəˈperd/

adjective verb

Being ready. To make something ready for use.

carrying

/ˈkerē/

verb

support and move.

calluses

/ˈkaləs/

noun

thickened and hardened part of skin.

jogging

/jäɡ/

noun verb

Act of doing a slow steady run. To run at a steady, slow pace.

marches

/märCH/

noun other verb

act of marching. Public walks by groups to demand change. To walk as a group to demand some kind of change.

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