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Workouts for Special Forces Selection - Jocko Willink

655,517 views

Jocko Podcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 6:47 / 6:46

Speech Rate:

  • 189 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

rocking

/ˈräkiNG/

adjective noun verb

Very exciting or energetic. action of moving or being moved to and fro or from side to side. To be extremely effective or pleasing.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

stronger

/strôNG/

adjective

More powerful.

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

in the end.

special

/ˈspeSHəl/

adjective noun

Being additional or extra. thing.

rucksack

/ˈrəkˌsak/

noun

Backpack; a travel bag that is carried on the back.

swimming

/ˈswimiNG/

noun verb

sport or activity of propelling oneself through water using limbs. To move through water by moving parts of the body.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

prepared

/prəˈperd/

adjective verb

Being ready. To make something ready for use.

carrying

/ˈkerē/

verb

(Of stores) to sell a particular product.

calluses

/ˈkaləs/

noun

thickened and hardened part of skin.

jogging

/jäɡ/

noun verb

Act of doing a slow steady run. To knock or push something lightly.

marches

/märCH/

noun other verb

act of marching. Music played for soldiers to walk in time to. To force someone to walk somewhere.

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