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Workouts for Special Forces Selection - Jocko Willink

655,517 views

Jocko Podcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 6:47 / 6:46

Speech Rate:

  • 189 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

rocking

/ˈräkiNG/

adjective noun verb

Very exciting or energetic. action of moving or being moved to and fro or from side to side. To move back and forth or from side to side.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

special

/ˈspeSHəl/

adjective noun

Different, better or greater than normal. thing.

rucksack

/ˈrəkˌsak/

noun

Backpack; a travel bag that is carried on the back.

swimming

/ˈswimiNG/

noun verb

The act of moving through water. To move through water by moving parts of the body.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

prepared

/prəˈperd/

adjective verb

Being ready. To make something ready for use.

carrying

/ˈkerē/

verb

To travel a long distance (sound).

calluses

/ˈkaləs/

noun

thickened and hardened part of skin.

jogging

/jäɡ/

noun verb

Act of doing a slow steady run. run at gentle pace.

marches

/märCH/

noun other verb

act of marching. Walks by a group of soldiers who walk in time. walk in military way.

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