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Workouts for Special Forces Selection - Jocko Willink

655,517 views

Jocko Podcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 6:47 / 6:46

Speech Rate:

  • 189 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

rocking

/ˈräkiNG/

adjective noun verb

moving gently to and fro or from side to side. action of moving or being moved to and fro or from side to side. To be greatly upset by something, e.g. a death.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

special

/ˈspeSHəl/

adjective noun

Different, better or greater than normal. Heavily discounted sales item.

rucksack

/ˈrəkˌsak/

noun

bag with shoulder straps which allow it to be carried on someone's back waterproof material.

swimming

/ˈswimiNG/

noun verb

sport or activity of propelling oneself through water using limbs. To move through water by moving parts of the body.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

prepared

/prəˈperd/

adjective verb

Being ready. To make something ready for use.

carrying

/ˈkerē/

verb

(Of stores) to sell a particular product.

calluses

/ˈkaləs/

noun

thickened and hardened part of skin.

jogging

/jäɡ/

noun verb

Act of doing a slow steady run. run at gentle pace.

marches

/märCH/

noun other verb

act of marching. Music played for soldiers to walk in time to. (Soldiers) to walk in time with others.

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