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Why it's so hard to stick to your workout routine

96,248 views

Thomas Frank

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:57 / 9:58

Speech Rate:

  • 234 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

answering

/ˈansər/

verb

To reply to a question someone asks.

sharing

/SHer/

verb

have portion of something with another or others.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

managed

/ˈmanij/

verb

To survive hardships and difficulties; to cope.

achieved

/əˈCHēv/

verb

To succeed in doing good, usually by working hard.

learned

/ˈlərnəd/

adjective verb

having acquired much knowledge through study. To get knowledge or skills by study or experience.

struggled

/ˈstrəɡəl/

verb

make forceful or violent efforts to get free of restraint or constriction.

picking

/pik/

verb

To remove (flower, etc.) with your fingers.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Question to show understanding of a math concept.

sticking

/stik/

verb

To push a sharp or pointed object into something.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. Series of actions that make up a performance. organize according to routine.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. A thing that someone likes best or enjoys most. record address of website or other data.

progress
noun verb

forward movement towards destination. To move forward or toward a place or goal.

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