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Why it's so hard to stick to your workout routine

96,248 views

Thomas Frank

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:57 / 9:58

Speech Rate:

  • 234 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

answering

/ˈansər/

verb

say or write in response.

sharing

/SHer/

verb

To allow others to use your things.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

including

/inˈklo͞odiNG/

preposition verb

Being part of a group. To make someone, something part of a group.

managed

/ˈmanij/

verb

To survive hardships and difficulties; to cope.

achieved

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

learned

/ˈlərnəd/

adjective verb

having acquired much knowledge through study. To get knowledge or skills by study or experience.

struggled

/ˈstrəɡəl/

verb

To try very hard to do something difficult.

picking

/pik/

verb

grasp and remove flower etc..

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

sticking

/stik/

verb

push sharp or pointed object into or through.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. sequence of actions regularly followed. organize according to routine.

improve

/imˈpro͞ov/

verb

make or become better.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. person or thing that is preferred to all others of same kind. record address of website or other data.

progress
noun verb

Act of moving forward. To move forward or toward a place or goal.

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