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Why it's so hard to stick to your workout routine

96,248 views

Thomas Frank

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:57 / 9:58

Speech Rate:

  • 234 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

answering

/ˈansər/

verb

say or write in response.

sharing

/SHer/

verb

To allow others to use your things.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

managed

/ˈmanij/

verb

To survive hardships and difficulties; to cope.

achieved

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

learned

/ˈlərnəd/

adjective verb

having acquired much knowledge through study. To get knowledge or skills by study or experience.

struggled

/ˈstrəɡəl/

verb

To try very hard to do something difficult.

picking

/pik/

verb

To decide on a thing from various choices; select.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Question to show understanding of a math concept.

sticking

/stik/

verb

push sharp or pointed object into or through.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Regular or habitual way of behaving or doing. organize according to routine.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. person or thing that is preferred to all others of same kind. record address of website or other data.

progress
noun verb

forward movement towards destination. move forward.

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