a person wanted to know why is everyone  getting shingles nowadays i mean it seems  
a person wanted to know why is everyone  getting shingles nowadays i mean it seems  

like everyone's getting shingles now that's  a bit of an exaggeration but there definitely  
like everyone's getting shingles now that's  a bit of an exaggeration but there definitely  

is an increase in the amount of people  getting shingles now what is shingles  
is an increase in the amount of people  getting shingles now what is shingles  

it's a virus it's called herpes zoster and it's  a virus that remains dormant for many many years  
it's a virus it's called herpes zoster and it's  a virus that remains dormant for many many years  

and then it can come out and create all sorts of  pain and misery especially on the surface of the  
and then it can come out and create all sorts of  pain and misery especially on the surface of the  

skin that follows nerves around your rib cage it  can come up through your back through the front  
skin that follows nerves around your rib cage it  can come up through your back through the front  

in fact it can become so painful certain people  become suicidal so it's a really big deal normally  
in fact it can become so painful certain people  become suicidal so it's a really big deal normally  

one and a half to 2.5 people out of a thousand  will get shingles okay but between 2000 and 2007  
one and a half to 2.5 people out of a thousand  will get shingles okay but between 2000 and 2007  

three of a thousand people are getting it so it's  definitely going up and there's even a higher  
three of a thousand people are getting it so it's  definitely going up and there's even a higher  

incidence of people getting shingles in certain  areas of the country which i'm going to talk about  
incidence of people getting shingles in certain  areas of the country which i'm going to talk about  

so you have a situation where this virus is  in a dormant stage and it's just waiting there  
so you have a situation where this virus is  in a dormant stage and it's just waiting there  

it's not doing anything it's waiting for the  right environment so that it can come out  
it's not doing anything it's waiting for the  right environment so that it can come out  

and create a lot of discomfort for you has to  do with how healthy your immune system is if  
and create a lot of discomfort for you has to  do with how healthy your immune system is if  

there's anything suppressing your immune system  that's when it comes out so again the topic of  
there's anything suppressing your immune system  that's when it comes out so again the topic of  

viruses come down to your own immune system  is it healthy is it weak it's an area that  
viruses come down to your own immune system  is it healthy is it weak it's an area that  

not many people emphasize but it's not until  your immune system gets weakened or suppressed  
not many people emphasize but it's not until  your immune system gets weakened or suppressed  

that this virus then comes out and creates the  problem so let's talk about what can trigger  
that this virus then comes out and creates the  problem so let's talk about what can trigger  

this virus coming out of remission number  one drugs for cancer drugs for asthma  
this virus coming out of remission number  one drugs for cancer drugs for asthma  

prednisone drugs for autoimmune diseases all will  suppress your immune system number three radiation  
prednisone drugs for autoimmune diseases all will  suppress your immune system number three radiation  

has a strong effect of bringing this virus out  of remission so how are you exposed to radiation  
has a strong effect of bringing this virus out  of remission so how are you exposed to radiation  

well you can get an x-ray or what about sun why  is it that the majority of outbreaks of shingles  
well you can get an x-ray or what about sun why  is it that the majority of outbreaks of shingles  

occur during the summer months is because of the  sun so more sun more radiation more outbreaks  
occur during the summer months is because of the  sun so more sun more radiation more outbreaks  

stress can be a big factor in whether this  virus comes out of remission a poor diet lack of  
stress can be a big factor in whether this  virus comes out of remission a poor diet lack of  

nutrients lack of sleep and number seven and this  is why i'm doing this video this is an extra thing  
nutrients lack of sleep and number seven and this  is why i'm doing this video this is an extra thing  

that i didn't know before i found some interesting  research on it so i wanted to share it with you  
that i didn't know before i found some interesting  research on it so i wanted to share it with you  

pesticides and insecticides yes those have a  direct effect on weakening your immune system  
pesticides and insecticides yes those have a  direct effect on weakening your immune system  

and unfortunately guess what's been going up  in recent years more exposure to pesticides  
and unfortunately guess what's been going up  in recent years more exposure to pesticides  

and insecticides so we're just going to add  another thing to the list to help you keep these  
and insecticides so we're just going to add  another thing to the list to help you keep these  

pesticides out of your body so number one this is  what i'm going to recommend if you have shingles  
pesticides out of your body so number one this is  what i'm going to recommend if you have shingles  

do fasting very very important it's going to help  you number two vitamin d probably about between  
do fasting very very important it's going to help  you number two vitamin d probably about between  

40 and 50 000 iu's because you need a very strong  natural thing that acts like cortisol to actually  
40 and 50 000 iu's because you need a very strong  natural thing that acts like cortisol to actually  

put this thing back in remission but not sun  even though the sun helps you activate vitamin d  
put this thing back in remission but not sun  even though the sun helps you activate vitamin d  

i'm going to recommend getting the vitamin d  directly from a supplement and not getting the  
i'm going to recommend getting the vitamin d  directly from a supplement and not getting the  

radiation because vitamin d will help but we don't  need the radiation in this situation number three  
radiation because vitamin d will help but we don't  need the radiation in this situation number three  

vitamin c in this case i would take higher amounts  like a thousand milligrams three times a day  
vitamin c in this case i would take higher amounts  like a thousand milligrams three times a day  

number four zinc i probably take anywhere  between 50 to 100 milligrams of zinc number five  
number four zinc i probably take anywhere  between 50 to 100 milligrams of zinc number five  

l-lysine number six melatonin and number seven to  pull out these pesticides i would start consuming  
l-lysine number six melatonin and number seven to  pull out these pesticides i would start consuming  

more cruciferous vegetables and the one i  would eat more of would be radishes okay  
more cruciferous vegetables and the one i  would eat more of would be radishes okay  

radishes have a very potent effect at creating the  detox that you need to pull out these pesticides  
radishes have a very potent effect at creating the  detox that you need to pull out these pesticides  

and insecticides and of course start eating  organic as well because that's going to be  
and insecticides and of course start eating  organic as well because that's going to be  

vitally important all right thanks for  watching and i will see you in the next video  
vitally important all right thanks for  watching and i will see you in the next video  

hey before you go if you're benefiting  from any of my content i would love  
hey before you go if you're benefiting  from any of my content i would love  

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