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Why Do You Need A Strong Ass For Running? | Glute Strength For Runners

94,359 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

96%
  • 11:24 / 11:49

Speech Rate:

  • 222 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

important

/imˈpôrtnt/

adjective

of great significance or value.

aesthetic

/esˈTHedik/

adjective noun

Concerning the sense of artistic beauty. set of principles underlying work of particular artist or artistic movement.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

strikes

/strīk/

noun other verb

refusal to work organized by body of employees as form of protest. Refusal to work to get more pay, protest some things. hit forcibly and deliberately with one's hand or weapon or other implement.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

positive

/ˈpäzədiv/

adjective noun

Being sure about something; knowing the truth. positive quality.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To cause an animal to move in a certain direction.

allowing

/əˈlou/

verb

To let or permit someone do something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

focusing

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

believe

/bəˈlēv/

verb

feel sure something is true.

gluteal

/ˈɡlo͞odēəl/

adjective noun

Concerning or near the gluteus muscles. gluteus muscle.

electronic

/əˌlekˈtränik/

adjective

having components such as microchips.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

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