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Why Chia for Endurance Running? Benefits of Chia Seeds for Runners

3,773 views

Run Forefoot

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

100%
  • 8:13 / 8:12

Speech Rate:

  • 151 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

provide

/prəˈvīd/

verb

To make available; to supply for use.

mechanisms

/ˈmekəˌnizəm/

noun other

system of parts in machine. Parts of a machine that performs a certain function.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

sufficiently

/səˈfiSH(ə)ntlē/

adverb

to adequate degree.

energetic

/ˌenərˈjedik/

adjective

Possessing, exerting or displaying energy.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

support

/səˈpôrt/

noun verb

thing that bears weight of something or keeps it upright. To help prove or show that something is true.

closely

/ˈklōslē/

adverb

with little or no space or time in between.

certainly

/ˈsərtnlē/

adverb

used to emphasize speaker's belief that what is said is true.

challenges

/ˈCHalənj/

noun other verb

invitation to compete/fight. Acts of formally inviting people to compete. To formally invite someone to compete at something.

improve

/imˈpro͞ov/

verb

make or become better.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Quality of lasting or of being permanent.

everyone

/ˈevrēˌwən/

pronoun

Every person; everybody.

incorporating
verb

To form into a company or business corporation.

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