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Why Are YOU Not Getting FASTER? | 10 Top Running Tips To Get Quicker

98,806 views

The Running Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

89%
  • 11:13 / 12:36

Speech Rate:

  • 200 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

hitting

/hit/

verb

To fight, attack or damage something or someone.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. (Of an engine) to be operating.

improvement

/imˈpro͞ovmənt/

noun

Addition or change that makes something better.

variety

/vəˈrīədē/

noun

Particular type of thing or person.

tapping

/ˈtapiNG/

noun verb

action of person or things that taps. To access a liquid (e.g. in a tree) through a hole.

certain

/ˈsərtn/

adjective pronoun

Definite, fixed. some.

plateau

/plaˈtō/

noun verb

Flat land that is higher than the land around it. reach state of little or no change.

happens

/ˈhapən/

verb

take place.

clicking

/ˈklikiNG/

adjective verb

making short, sharp sound. To press a computer mouse.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

complicated

/ˈkämpləˌkādəd/

adjective verb

Difficult to do, understand or use. To make more difficult to do, understand or use.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

structured

/ˈstrək(t)SHər/

adjective verb

Being organized by rules and procedures. construct or arrange according to plan.

notified

/ˈnōdəˌfī/

verb

To inform; to communicate specific information.

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