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Which Supplements Actually Work | Stay Healthier and RUN FASTER

30,037 views

The Running Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 10:37 / 10:45

Speech Rate:

  • 179 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

discuss

/dəˈskəs/

verb

To talk about seriously or in great detail.

support

/səˈpôrt/

noun verb

Assistance or advice given to someone. To hold up or prevent from falling down.

promise

/ˈpräməs/

noun verb

assurance that one will do something. make promise.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

deficiencies

/dəˈfiSHənsē/

noun other

lack or shortage. Lack of something that is necessary.

everyday

/ˈevrēˌdā/

adjective adverb

Used or seen daily; for daily use; ordinary. each day.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

certain

/ˈsərtn/

adjective pronoun

Definite, fixed. some.

vitamins

/ˈvīdəmən/

noun other

any of group of organic compounds which are essential for normal growth and nutrition. Health-giving substances needed for body function.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

understand

/ˌəndərˈstand/

verb

To know the meaning of language, what someone says.

supplements
noun other verb

thing added to something else. Vitamins, etc. added to diet for health reasons. To add extra to support or make something complete.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To operate or drive something.

medical

/ˈmedək(ə)l/

adjective noun

Of or relating to physical health or medicine. A health check or test.

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