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Which Supplements Actually Work | Stay Healthier and RUN FASTER

30,037 views

The Running Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 10:37 / 10:45

Speech Rate:

  • 179 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

discuss

/dəˈskəs/

verb

talk about something with person or people.

support

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. To help prove or show that something is true.

promise

/ˈpräməs/

noun verb

assurance that one will do something. To say you will certainly do something.

important

/imˈpôrtnt/

adjective

Having power or authority.

deficiencies

/dəˈfiSHənsē/

noun other

lack or shortage. Lack of something that is necessary.

everyday

/ˈevrēˌdā/

adjective adverb

happening or used every day. each day.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

certain

/ˈsərtn/

adjective pronoun

sure or definite. some.

vitamins

/ˈvīdəmən/

noun other

any of group of organic compounds which are essential for normal growth and nutrition. Health-giving substances needed for body function.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

supplements
noun other verb

thing added to something else. Added extras to support or make some things complete. To add extra to support or make something complete.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To start or use a computer program.

medical

/ˈmedək(ə)l/

adjective noun

relating to science or practice of medicine. A health check or test.

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