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Which Supplements Actually Work | Stay Healthier and RUN FASTER

30,037 views

The Running Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 10:37 / 10:45

Speech Rate:

  • 179 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

discuss

/dəˈskəs/

verb

talk about something with person or people.

support

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. To help prove or show that something is true.

promise

/ˈpräməs/

noun verb

assurance that one will do something. To say you will certainly do something.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

deficiencies

/dəˈfiSHənsē/

noun other

lack or shortage. Lack of something that is necessary.

everyday

/ˈevrēˌdā/

adjective adverb

happening or used every day. each day.

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

certain

/ˈsərtn/

adjective pronoun

sure or definite. some.

vitamins

/ˈvīdəmən/

noun other

any of group of organic compounds which are essential for normal growth and nutrition. Health-giving substances needed for body function.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

supplements
noun other verb

thing added to something else. Added extras to support or make some things complete. To add extra to support or make something complete.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. (Of a road) to go from one place to another.

medical

/ˈmedək(ə)l/

adjective noun

Of or relating to physical health or medicine. A health check or test.

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