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WHICH BODY TYPE ARE YOU? How to Train & Eat for YOUR body type?

488,436 views

Fit Tuber

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

95%
  • 5:05 / 5:18

Speech Rate:

  • 196 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

stimulate

/ˈstimyəˌlāt/

verb

raise levels of physiological or nervous activity in.

accordingly

/əˈkôrdiNGlē/

adverb

Taking the situation into account; appropriately.

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

typical

/ˈtipik(ə)l/

adjective

having distinctive qualities of particular type of person or thing.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

identify

/īˈden(t)əˌfī/

verb

To indicate who or what someone or something is.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

naturally

/ˈnaCH(ə)rəlē/

adverb

In the expected or usual way.

optimal

/ˈäptəməl/

adjective

best or most favourable.

ectomorphs

/ˈektəˌmôrf/

noun other

person with lean and delicate build of body. People with thin body.

compound
adjective noun verb

(Of a term) created by combining two or more words. Series of buildings that are walled or fenced off. To pay interest on a loan including the interest.

isolation

/ˌīsəˈlāSH(ə)n/

noun

Process of separating things from other things.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

recovery

/rəˈkəv(ə)rē/

noun

Act of getting back something that was lost.

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