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What Matters to your Heart? A Guided Meditation with Tara Brach

63,345 views

Tara Brach

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

67%
  • 6:17 / 9:20

Speech Rate:

  • 111 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

reconnect

/ˌrēkəˈnekt/

verb

connect back together.

perhaps

/pərˈ(h)aps/

adverb

used to express uncertainty or possibility.

posture

/ˈpäsCHər/

noun verb

The position of the body when standing or sitting. To be insincere in order to gain favor.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Being as one would expect; being usual or normal. naturally. person having innate talent.

adjustments

/əˈjəstmənt/

noun other

small alteration or movement made to achieve desired fit or result. Small changes to attain a desired state or function.

possibility

/ˌpäsəˈbilədē/

noun

Something with a chance of happening or being true.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To say something very softly.

current

/ˈkərənt/

adjective noun

belonging to present. Electricity flowing through wires.

softening

/ˈsôfən/

verb

To make more sympathetic or less strict.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To cause an event to happen at a place or time.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

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