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What Matters to your Heart? A Guided Meditation with Tara Brach

63,345 views

Tara Brach

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

67%
  • 6:17 / 9:20

Speech Rate:

  • 111 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

reconnect

/ˌrēkəˈnekt/

verb

connect back together.

perhaps

/pərˈ(h)aps/

adverb

Possibly, but not certainly; maybe.

posture

/ˈpäsCHər/

noun verb

position in which someone holds their body when standing or sitting. To be insincere in order to gain favor.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

existing in or derived from nature. naturally. person having innate talent.

adjustments

/əˈjəstmənt/

noun other

small alteration or movement made to achieve desired fit or result. Small changes to make some things function better.

possibility

/ˌpäsəˈbilədē/

noun

Something with a chance of happening or being true.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

current

/ˈkərənt/

adjective noun

Happening or being in the present time. Electricity flowing through wires.

softening

/ˈsôfən/

verb

To make more sympathetic or less strict.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To keep an image, belief or feeling in your mind.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

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