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What Is Pilates? | Pilates Workout

306,796 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 3:25 / 3:30

Speech Rate:

  • 180 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

changes

/CHānj/

noun other verb

act or process bringing change. Acts of making or becoming something else. To replace something with another thing.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

regular

/ˈreɡyələr/

adjective noun

arranged in constant pattern. regular customer, member of team.

because

/bēˈkəz/

conjunction

for reason that.

watched

/wäCH/

verb

To keep in check, manage, or control something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To provide seating for people.

supportive

/səˈpôrdiv/

adjective

providing encouragement or emotional help.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

originated

/əˈrijəˌnāt/

verb

To first come into existence.

athletics

/ˌaTH(ə)ˈlediks/

noun other

physical sports and games of any kind. Sports and physically demanding games.

activities

/akˈtivədē/

noun other

condition in which things happen. Actions or tasks, e.g. sports, washing clothes.

abdominals

/abˈdämən(ə)l/

noun other

abdominal muscle. Concerned with the abdomens or stomachs.

posture

/ˈpäsCHər/

noun verb

position in which someone holds their body when standing or sitting. To be insincere in order to gain favor.

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