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What Is Pilates? | Pilates Workout

306,796 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 3:25 / 3:30

Speech Rate:

  • 180 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

changes

/CHānj/

noun other verb

act or process bringing change. Acts of making or becoming something else. To go from one train, bus, etc. and go to another.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

regular

/ˈreɡyələr/

adjective noun

Occurring or being done frequently. Soldier who has a permanent job in the army.

because

/bēˈkəz/

conjunction

For a reason.

watched

/wäCH/

verb

To protect and care for someone or something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To provide seating for people.

supportive

/səˈpôrdiv/

adjective

providing encouragement or emotional help.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

originated

/əˈrijəˌnāt/

verb

have specified beginning.

athletics

/ˌaTH(ə)ˈlediks/

noun other

physical sports and games of any kind. Sports and physically demanding games.

activities

/akˈtivədē/

noun other

condition in which things happen. Actions or tasks, e.g. sports, washing clothes.

abdominals

/abˈdämən(ə)l/

noun other

abdominal muscle. Concerned with the abdomens or stomachs.

posture

/ˈpäsCHər/

noun verb

The position of the body when standing or sitting. try to impress or mislead.

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