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What Happens When You Exercise for 30 Minutes a Day

227,252 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:34 / 7:40

Speech Rate:

  • 167 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercising

/ˈeksərˌsīz/

verb

To work out to become stronger and healthier.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

increased
verb

To make or become larger in size or amount.

because

/bēˈkəz/

conjunction

for reason that.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

positive

/ˈpäzədiv/

adjective noun

Having the charge produced by electrons. positive quality.

workout

/ˈwərkˌout/

noun

Energetic exercise.

believe

/bəˈlēv/

verb

To have a particular opinion about something.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Pieces of research. devote time and attention to gaining knowledge of academic subject.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. become able to see clearly.

happens

/ˈhapən/

verb

To take place or occur.

prolong

/prəˈlôNG/

verb

extend duration of.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

finally

/ˈfīn(ə)lē/

adverb

used especially at the beginning of a sentence to introduce the last point or idea.

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