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What Happens When You Exercise for 30 Minutes a Day

227,252 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:34 / 7:40

Speech Rate:

  • 167 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercising

/ˈeksərˌsīz/

verb

To work out to become stronger and healthier.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

increased
verb

become or make greater in size or degree.

because

/bēˈkəz/

conjunction

For a reason.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

positive

/ˈpäzədiv/

adjective noun

characterized by presence of distinguishing features. positive quality.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

believe

/bəˈlēv/

verb

To think or accept that something is true.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Rooms that a person studies or reads in. devote time and attention to gaining knowledge of academic subject.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. become able to see clearly.

happens

/ˈhapən/

verb

take place.

prolong

/prəˈlôNG/

verb

extend duration of.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

finally

/ˈfīn(ə)lē/

adverb

after long time.

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