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What Happens When You Exercise for 30 Minutes a Day

227,252 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:34 / 7:40

Speech Rate:

  • 167 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercising

/ˈeksərˌsīz/

verb

To retain ability or practice your skills.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

increased
verb

become or make greater in size or degree.

because

/bēˈkəz/

conjunction

For a reason.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

positive

/ˈpäzədiv/

adjective noun

Showing that a chemical is present in a test. positive quality.

workout

/ˈwərkˌout/

noun

Energetic exercise.

believe

/bəˈlēv/

verb

To have a particular opinion about something.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Rooms that a person studies or reads in. devote time and attention to gaining knowledge of academic subject.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To keep your attention, concentration on one thing.

happens

/ˈhapən/

verb

To take place or occur.

prolong

/prəˈlôNG/

verb

extend duration of.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

finally

/ˈfīn(ə)lē/

adverb

used especially at the beginning of a sentence to introduce the last point or idea.

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