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What Happens When You Exercise for 30 Minutes a Day

227,252 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:34 / 7:40

Speech Rate:

  • 167 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercising

/ˈeksərˌsīz/

verb

To retain ability or practice your skills.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

increased
verb

become or make greater in size or degree.

because

/bēˈkəz/

conjunction

For a reason.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

positive

/ˈpäzədiv/

adjective noun

Having the charge produced by electrons. positive quality.

workout

/ˈwərkˌout/

noun

Energetic exercise.

believe

/bəˈlēv/

verb

To think or accept that something is true.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Pieces of research. devote time and attention to gaining knowledge of academic subject.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To see clearly by adjusting your eyes or a camera.

happens

/ˈhapən/

verb

take place.

prolong

/prəˈlôNG/

verb

To make continue for a longer amount of time.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

finally

/ˈfīn(ə)lē/

adverb

after long time.

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