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Victor Martinez's Arm Day Workout | Building Legendary Arms

652,735 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

73%
  • 8:54 / 12:02

Speech Rate:

  • 98 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

cheating

/CHēt/

verb

To get something by deceit; break a rule/law.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Something added to the end of something.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

transition

/tranˈziSH(ə)n/

noun verb

process or period of changing from one state or condition. To change state, movement, place, or subject.

completion

/kəmˈplēSH(ə)n/

noun

action or process of completing or finishing something.

getting

/ɡet/

verb

To become affected by illness or disease.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

curling

/ˈkərliNG/

noun verb

game played on ice in which large round flat stones are slid across surface towards mark. To form something into a round or curved shape.

throwing

/THrō/

verb

propel something with force through air by movement of arm and hand.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To be upright; not be sitting or lying down.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

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