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Ultimate Daily Stretching Routine for Flexibility and Relaxation

2,510,158 views

blogilates

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 10:46 / 12:24

Speech Rate:

  • 158 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

sequence

/ˈsēkwəns/

noun verb

Part of a movie showing one part of the story. arrange in particular order.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To be in a resting position on a chair.

excited

/ikˈsīdəd/

adjective verb

very enthusiastic and eager. To make someone feel happy, interested or eager.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

bedtime

/ˈbedˌtīm/

noun

Time you go to bed.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

because

/bēˈkəz/

conjunction

For a reason.

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. person or thing that is preferred to all others of same kind. record address of website or other data.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

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