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Ultimate Daily Stretching Routine for Flexibility and Relaxation

2,510,158 views

blogilates

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 10:46 / 12:24

Speech Rate:

  • 158 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

sequence

/ˈsēkwəns/

noun verb

Part of a movie showing one part of the story. To arrange things in an order they should happen.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

excited

/ikˈsīdəd/

adjective verb

very enthusiastic and eager. To make someone feel happy, interested or eager.

hopefully

/ˈhōpfəlē/

adverb

in hopeful manner.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

bedtime

/ˈbedˌtīm/

noun

usual time when someone goes to bed.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

because

/bēˈkəz/

conjunction

For a reason.

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. A thing that someone likes best or enjoys most. record address of website or other data.

stretch

/streCH/

noun verb

A consecutive row of things. be made or be capable of being made longer or wider without tearing or breaking.

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