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Triathlon Training for ENDURANCE vs training for STRENGTH

14,770 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

88%
  • 7:27 / 8:24

Speech Rate:

  • 160 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

recovery

/rəˈkəv(ə)rē/

noun

return to normal state of health or strength.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

happened

/ˈhapən/

verb

To take place or occur.

planning

/ˈplaniNG/

noun verb

process of making plans for something. To make a detailed set of actions to do something.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. To understand someone or something incorrectly.

halfway

/ˈhafˌwā/

adjective adverb

midway between two points. at or to point midway between two others.

sprints

/sprint/

noun other verb

act or short spell of running at full speed. A race run at full speed. To race or move at full speed.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

instead

/inˈsted/

adverb

When one thing is replaced by another.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

yesterday

/ˈyestərˌdā/

adverb noun

Day before today. Day before today.

supposed

/səˈpōzd/

adjective verb

Expected of you, but it didn't turn out that way. To imagine or guess what might happen.

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