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Triathlon Nutrition Plan Part 3: Water vs Electrolytes vs Gatorade vs Coconut vs All-in-One

14,444 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

99%
  • 8:05 / 8:07

Speech Rate:

  • 171 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

assimilate

/əˈsiməˌlāt/

verb

To absorb and integrate new information.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

enjoyable

/inˈjoiəb(ə)l/

adjective

giving delight or pleasure.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Food and other things you eat or drink.

consider

/kənˈsidər/

verb

To think carefully about something.

options

/ˈäpSH(ə)n/

noun other verb

thing chosen. Two or more of several choices. buy or sell option on.

electrolytes

/əˈlektrəˌlīt/

noun other

liquid or gel that contains ions and can be decomposed by electrolysis. Electrically charged substances.

finding

/ˈfīndiNG/

noun verb

Something you discover or find out; a result. To decide if someone is guilty of a crime, or not.

figuring

/ˈfiɡyər/

verb

To calculate how much something will cost.

strategy

/ˈstradəjē/

noun other

Careful plan or method for achieving a goal. Branch of military dealing with command.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

hydration

/hīˈdrāSH(ə)n/

noun

process of causing something to absorb water.

becoming

/bəˈkəmiNG/

adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To begin to be; grow to be; develop into.

worried

/ˈwərēd/

adjective verb

anxious or troubled about actual or potential problems. To feel concerned or troubled about something.

downsides

/ˈdounˌsīd/

noun other

negative aspect of something otherwise regarded as good or desirable. Negative aspect of something.

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