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Triathlon Nutrition Plan Part 3: Water vs Electrolytes vs Gatorade vs Coconut vs All-in-One

14,444 views

Intro:

Video Vocabulary

/əˈsiməˌlāt/

verb

To adapt and become part of a new culture.

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

/inˈjoiəb(ə)l/

adjective

Satisfying or pleasurable.

/n(y)o͞oˈtriSH(ə)n/

noun

Scientific study of the effects of foods on health.

/kənˈsidər/

verb

To think carefully about something.

/ˈäpSH(ə)n/

noun other verb

thing chosen. Two or more of several choices. buy or sell option on.

/əˈlektrəˌlīt/

noun other

liquid or gel that contains ions and can be decomposed by electrolysis. Electrically charged substances.

/ˈfīndiNG/

noun verb

action of finding person or thing. To become aware of something that is happening.

/ˈfiɡyər/

verb

To understand after thinking; work out.

/ˈstradəjē/

noun other

plan of action or policy designed to achieve major or overall aim. Branch of military dealing with command.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

/hīˈdrāSH(ə)n/

noun

process of causing something to absorb water.

/bəˈkəmiNG/

adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To be suitable for a particular job or role.

/ˈwərēd/

adjective verb

anxious or troubled about actual or potential problems. To feel concerned or troubled about something.

/ˈdounˌsīd/

noun other

negative aspect of something otherwise regarded as good or desirable. Negative aspect of something.

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