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Triathlon Nutrition Plan Part 3: Water vs Electrolytes vs Gatorade vs Coconut vs All-in-One

14,444 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

99%
  • 8:05 / 8:07

Speech Rate:

  • 171 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

assimilate

/əˈsiməˌlāt/

verb

To adapt and become part of a new culture.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

enjoyable

/inˈjoiəb(ə)l/

adjective

giving delight or pleasure.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Food and other things you eat or drink.

consider

/kənˈsidər/

verb

think carefully about.

options

/ˈäpSH(ə)n/

noun other verb

thing chosen. Rights to buy or sell at a certain price and time. buy or sell option on.

electrolytes

/əˈlektrəˌlīt/

noun other

liquid or gel that contains ions and can be decomposed by electrolysis. Electrically charged substances.

finding

/ˈfīndiNG/

noun verb

action of finding person or thing. To discover or meet by chance.

figuring

/ˈfiɡyər/

verb

To calculate how much something will cost.

strategy

/ˈstradəjē/

noun other

Careful plan or method for achieving a goal. Branch of military dealing with command.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

hydration

/hīˈdrāSH(ə)n/

noun

process of causing something to absorb water.

becoming

/bəˈkəmiNG/

adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To be suitable for a particular job or role.

worried

/ˈwərēd/

adjective verb

anxious or troubled about actual or potential problems. To cause concern or trouble over something.

downsides

/ˈdounˌsīd/

noun other

negative aspect of something otherwise regarded as good or desirable. Negative aspect of something.

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