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Triathlon Nutrition Plan Part 1: BIGGEST race day MISTAKES triathletes make

24,454 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

99%
  • 7:22 / 7:26

Speech Rate:

  • 177 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

helping

/ˈhelpiNG/

noun verb

Amount of food you are given on your plate. To act to enable a person to do something; assist.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

figuring

/ˈfiɡyər/

verb

have significant part or role in situation etc..

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

digestive

/dəˈjestiv/

adjective noun

Concerning processes of converting food to energy. food etc. that aids digestion.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

requirements

/rəˈkwī(ə)rmənt/

noun other

thing that is needed or wanted. Demands that someone does some things.

version

/ˈvərZHən/

noun verb

Different way that someone interprets something. create new version of.

triathlon

/trīˈaTHlən/

noun

Distance race where you swim, ride a bike, and run.

general

/ˈjen(ə)rəl/

adjective noun

Widespread, normal or usual. Top ranked officer in the army.

schedule

/ˈskejəl/

noun verb

plan for carrying out process or procedure, giving lists of intended events and times. To plan to do something at a certain time.

customize

/ˈkəstəˌmīz/

verb

To make, change according to the user's needs.

guidelines

/ˈɡīdˌlīn/

noun other

general rule, principle, or piece of advice. General rules to show how to do a thing.

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