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Triathlon Nutrition Plan Part 1: BIGGEST race day MISTAKES triathletes make

24,454 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

99%
  • 7:22 / 7:26

Speech Rate:

  • 177 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

helping

/ˈhelpiNG/

noun verb

Amount of food you are given on your plate. To act to enable a person to do something; assist.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

specific

/spəˈsifik/

adjective noun

Precise; particular; just about that thing. medicine or remedy effective in treating particular disease.

figuring

/ˈfiɡyər/

verb

have significant part or role in situation etc..

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

digestive

/dəˈjestiv/

adjective noun

relating to digestion. food etc. that aids digestion.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

requirements

/rəˈkwī(ə)rmənt/

noun other

thing that is needed or wanted. Demands that someone does some things.

version

/ˈvərZHən/

noun verb

An updated form of some software. create new version of.

triathlon

/trīˈaTHlən/

noun

athletic contest consisting of three different events.

general

/ˈjen(ə)rəl/

adjective noun

affecting or concerning most people or things. commander of army.

schedule

/ˈskejəl/

noun verb

A list of events and their times. arrange or plan event to take place at particular time.

customize

/ˈkəstəˌmīz/

verb

modify something to suit particular individual or task.

guidelines

/ˈɡīdˌlīn/

noun other

general rule, principle, or piece of advice. General rules to show how to do a thing.

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