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Triathlon Nutrition Plan Part 1: BIGGEST race day MISTAKES triathletes make

24,454 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

99%
  • 7:22 / 7:26

Speech Rate:

  • 177 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

helping

/ˈhelpiNG/

noun verb

portion of food served to one person at one time. To act to enable a person to do something; assist.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

specific

/spəˈsifik/

adjective noun

clearly defined or identified. medicine or remedy effective in treating particular disease.

figuring

/ˈfiɡyər/

verb

To understand after thinking; work out.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

digestive

/dəˈjestiv/

adjective noun

Concerning processes of converting food to energy. food etc. that aids digestion.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

requirements

/rəˈkwī(ə)rmənt/

noun other

thing that is needed or wanted. Some things that are a necessity.

version

/ˈvərZHən/

noun verb

Different way that someone interprets something. create new version of.

triathlon

/trīˈaTHlən/

noun

Distance race where you swim, ride a bike, and run.

general

/ˈjen(ə)rəl/

adjective noun

affecting or concerning most people or things. Top ranked officer in the army.

schedule

/ˈskejəl/

noun verb

plan for carrying out process or procedure, giving lists of intended events and times. arrange or plan event to take place at particular time.

customize

/ˈkəstəˌmīz/

verb

modify something to suit particular individual or task.

guidelines

/ˈɡīdˌlīn/

noun other

general rule, principle, or piece of advice. General rules to show how to do a thing.

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