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Triathlon Bike Indoor Training Workout: 45-120mins of over-unders

7,944 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

92%
  • 5:52 / 6:20

Speech Rate:

  • 182 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

reasons

/ˈrēzən/

noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. To think and make conclusions in a logical manner.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

occasionally

/əˈkāZH(ə)nəlē/

adverb

Not very often; sometimes; seldom.

getting

/ɡet/

verb

To prepare for use.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

breathe

/brēT͟H/

verb

To move air into and out of your lungs.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

cadence

/ˈkādns/

noun

(Of music, etc.) pleasing rhythmic flow.

hypoxic
adjective

Denoting or characterized by hypoxia.

instrumental

/ˌinstrəˈmen(t)l/

adjective noun

serving as means of pursuing aim. music performed solely by instruments.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

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