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Transverse Abdominis and Gluteus Maximus Activation Progressions

122,180 views

Brookbush Institute

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 5:52 / 6:01

Speech Rate:

  • 198 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

compensation

/ˌkämpənˈsāSH(ə)n/

noun

money given to compensate for injury etc..

started

/stärt/

verb

To turn something on.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

failure

/ˈfālyər/

noun

Act or result of not achieving your goals.

lifting

/lift/

verb

To make something increase in amount.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Small books of events in a play, concert or movie. provide machine with program.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

combines
noun verb

group acting together commercially. unite or merge.

stabilize

/ˈstābəˌlīz/

verb

make or become unlikely to give way or overturn.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

geeking

/ɡēk/

noun verb

An unfashionable or socially inept person.. Engage in or discuss computer-related tasks obsessively or with great attention to technical detail..

progressions

/prəˈɡreSHən/

noun other

movement towards destination. Processes of developing over time.

demonstrate

/ˈdemənˌstrāt/

verb

To show how something works (e.g. product).

quadruped

/ˈkwädrəˌped/

noun

(Animal) having four feet.

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