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Top 9 Ways To Ruin Your Fitness | Things To Avoid To Stay Fast On Your Road Bike

353,329 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

97%
  • 7:35 / 7:49

Speech Rate:

  • 169 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

recovery

/rəˈkəv(ə)rē/

noun

Process of returning to a former (good) state.

setting

/ˈsediNG/

noun verb

Option on a device that can be changed, e.g. sound. To put someone in a certain condition or state.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

because

/bēˈkəz/

conjunction

For a reason.

required

/rəˈkwī(ə)rd/

adjective verb

officially compulsory, or otherwise considered essential. To need something, to make it necessary.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

limiter

/ˈlimidər/

noun other

person or thing that limits something. (Electronics) a nonlinear electronic circuit whose output is limited in amplitude; used to limit the instantaneous amplitude of a waveform (to clip off the peaks of a waveform).

stressed

/strest/

adjective verb

experiencing mental or emotional strain or tension. To say your opinion strongly.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

fatigued

/fəˈtēɡ/

verb

To cause someone or something to become very tired.

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