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Top 9 Ways To Ruin Your Fitness | Things To Avoid To Stay Fast On Your Road Bike

353,329 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

97%
  • 7:35 / 7:49

Speech Rate:

  • 169 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

recovery

/rəˈkəv(ə)rē/

noun

return to normal state of health or strength.

setting

/ˈsediNG/

noun verb

place or type of surroundings where something is positioned or where event takes place. To put someone in a certain condition or state.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

because

/bēˈkəz/

conjunction

for reason that.

required

/rəˈkwī(ə)rd/

adjective verb

officially compulsory, or otherwise considered essential. To demand that someone does something.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

limiter

/ˈlimidər/

noun other

person or thing that limits something. (Electronics) a nonlinear electronic circuit whose output is limited in amplitude; used to limit the instantaneous amplitude of a waveform (to clip off the peaks of a waveform).

stressed

/strest/

adjective verb

experiencing mental or emotional strain or tension. To be in a state of mental tension due to problems.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

fatigued

/fəˈtēɡ/

verb

cause to feel fatigue.

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