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Top 7 Exercises to Increase Blood Flow & Circulation in Legs & Feet

3,083,322 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 12:51 / 13:11

Speech Rate:

  • 194 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

flowing

/ˈflōiNG/

adjective verb

hanging or draping loosely. To move steadily and easily in a certain direction.

provide

/prəˈvīd/

verb

supply.

everybody

/ˈevrēˌbädē/

pronoun

every person.

circulation

/ˌsərkyəˈlāSH(ə)n/

noun

Movement of blood through the body.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

getting

/ɡet/

verb

To become affected by illness or disease.

therapist

/ˈTHerəpəst/

noun

Person skilled in a particular type of therapy.

easiest

/ˈēzē/

adjective adverb

achieved without great effort. without difficulty or effort.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

otherwise

/ˈəT͟Hərˌwīz/

adjective adverb

in different state or situation. or else.

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

perfusion

/pərˈfyo͞oZH(ə)n/

noun

passage of blood through the blood vessels in organ.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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