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Top 7 Exercises after Meniscus Tear (Decrease Pain & Increase Strength)

703,464 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 11:37 / 13:24

Speech Rate:

  • 211 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

remember

/rəˈmembər/

verb

have in or be able to bring to one's mind awareness of.

separate
adjective noun verb

Being different from or unrelated to another. individual items of clothing suitable for wearing in different combinations. cause to move or be apart.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

involved

/inˈvälvd/

adjective verb

Being complicated. To have or be included as a part of something.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

provide

/prəˈvīd/

verb

To offer or give something that is wanted, needed.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

standard

/ˈstandərd/

adjective noun

used or accepted as normal or average. Official unit of measuring something.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

internet

/ˈin(t)ərˌnet/

noun

Worldwide computer network system.

opinion

/əˈpinyən/

noun

view not based on fact.

surgery

/ˈsərj(ə)rē/

noun

A doctor's office; health clinic.

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