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Top 7 Exercises after Meniscus Tear (Decrease Pain & Increase Strength)

703,464 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 11:37 / 13:24

Speech Rate:

  • 211 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

remember

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

separate
adjective noun verb

Being different from or unrelated to another. individual items of clothing suitable for wearing in different combinations. To divide two things by being in between them.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. Health check at the doctors' or hospital.

involved

/inˈvälvd/

adjective verb

difficult to understand. To have or be included as a part of something.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

provide

/prəˈvīd/

verb

To make certain something will happen or be done.

healthy

/ˈhelTHē/

adjective

in good health.

standard

/ˈstandərd/

adjective noun

used or accepted as normal or average. Principle of behaving in a moral way.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

internet

/ˈin(t)ərˌnet/

noun

Worldwide computer network system.

opinion

/əˈpinyən/

noun

view not based on fact.

surgery

/ˈsərj(ə)rē/

noun

A doctor's office; health clinic.

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