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Top 6 Vitamins to Build Muscle Mass

6,816 views

Ryan Taylor

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 6:38 / 7:01

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

stabilise

/ˈstābəˌlīz/

verb

make or become unlikely to give way or overturn.

supports

/səˈpôrt/

noun other verb

thing that bears weight of something or keeps it upright. Things to hold up or prevent from falling down. To help prove or show that something is true.

control

/kənˈtrōl/

noun verb

A place which overseas or manages e.g. a factory. direct and supervise.

protein

/ˈprōˌtēn/

noun

Group of molecules made from amino acids.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

promotes

/prəˈmōt/

verb

To move someone to a higher position or rank.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

inflammation

/ˌinfləˈmāSH(ə)n/

noun

localized physical condition in which part of body becomes reddened, swollen, hot.

healthiest

/ˈhelTHē/

adjective

in good health.

include

/inˈklo͞od/

verb

To make someone, something part of a group.

vitamins

/ˈvīdəmən/

noun other

any of group of organic compounds which are essential for normal growth and nutrition. Health-giving substances needed for body function.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

receptor

/rēˈseptər/

noun

A nerve ending that changes stimuli into impulses.

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