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Top 6 Vitamins to Build Muscle Mass

6,816 views

Ryan Taylor

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 6:38 / 7:01

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

stabilise

/ˈstābəˌlīz/

verb

To make stable/consistent, with no major changes.

supports

/səˈpôrt/

noun other verb

thing that bears weight of something or keeps it upright. Things to hold up or prevent from falling down. To help prove or show that something is true.

control

/kənˈtrōl/

noun verb

A device designed to operate a machine. To direct or influence the behavior of something.

protein

/ˈprōˌtēn/

noun

Group of molecules made from amino acids.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

promotes

/prəˈmōt/

verb

support or actively encourage.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

inflammation

/ˌinfləˈmāSH(ə)n/

noun

Painful swelling in the body due to illness.

healthiest

/ˈhelTHē/

adjective

Most healthy.

include

/inˈklo͞od/

verb

To make someone, something part of a group.

vitamins

/ˈvīdəmən/

noun other

any of group of organic compounds which are essential for normal growth and nutrition. Health-giving substances needed for body function.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

receptor

/rēˈseptər/

noun

A nerve ending that changes stimuli into impulses.

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