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Top 5 Physio Hacks For Home | DIY Physiotherapy Tips & Tricks

21,089 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

97%
  • 6:13 / 6:22

Speech Rate:

  • 235 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

underside

/ˈəndərˌsīd/

noun

bottom or lower side or surface of something.

depending

/dəˈpend/

verb

be controlled or determined by.

options

/ˈäpSH(ə)n/

noun other verb

thing chosen. Rights to buy or sell at a certain price and time. buy or sell option on.

several

/ˈsev(ə)rəl/

adjective determiner pronoun

Many of. more than two but not many. More than two but not a large amount.

improvise

/ˈimprəˌvīz/

verb

create and perform music, drama, or verse spontaneously or without preparation.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

unlikely

/ˌənˈlīklē/

adjective adverb

not likely to happen, be done, or be true. Not likely to happen; not likely to be the truth.

covering

/ˈkəv(ə)riNG/

adjective noun verb

(of shooting) carried out to protect exposed person from enemy. thing used to protect, decorate, or conceal something else. To form a layer over something so it is hidden.

physiotherapist

/ˌfizēōˈTHerəpəst/

noun

Therapist using exercises to help muscle problems.

niggles

/ˈniɡəl/

noun other verb

trivial criticism or annoyance. Small annoying thing that you can't forget. cause slight but persistent annoyance or anxiety.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

familiar

/fəˈmilyər/

adjective noun

well known. demon supposedly obeying witch.

athletes

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

elastic

/əˈlastik/

adjective noun

Able to return to original shape after stretching. elastic material.

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