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Top 3 Stretches for Shin Splints (plus one new treatment)

240,262 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:27 / 5:32

Speech Rate:

  • 233 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

fashion

/ˈfaSHən/

noun verb

Industry that creates new styles of clothes. To make things into a particular shape.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a supportive and united manner.

believe

/bəˈlēv/

verb

feel sure something is true.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

generally

/ˈjen(ə)rəlē/

adverb

Usually; as a rule; by, to or for most people.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

therapist

/ˈTHerəpəst/

noun

person skilled in particular kind of therapy.

typical

/ˈtipik(ə)l/

adjective

having distinctive qualities of particular type of person or thing.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. Health check at the doctors' or hospital.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

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