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Top 3 Stretches for Shin Splints (plus one new treatment)

240,262 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:27 / 5:32

Speech Rate:

  • 233 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

fashion

/ˈfaSHən/

noun verb

Trend that is popular at a given time. To make things into a particular shape.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. At the same time.

believe

/bəˈlēv/

verb

To have a particular opinion about something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

generally

/ˈjen(ə)rəlē/

adverb

Usually; as a rule; by, to or for most people.

starting

/stärt/

verb

To turn something on.

therapist

/ˈTHerəpəst/

noun

Person skilled in a particular type of therapy.

typical

/ˈtipik(ə)l/

adjective

having distinctive qualities of particular type of person or thing.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. medical examination.

stretch

/streCH/

noun verb

A consecutive row of things. To make something bigger by pulling on it.

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