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Top 10 Tips to Sleep Better (fix insomnia)

23,110 views

DailyHealthPost

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

97%
  • 8:19 / 8:30

Speech Rate:

  • 162 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

happier

/ˈhapē/

adjective

feeling contentment.

hormone

/ˈhôrˌmōn/

noun

Chemical produced by the body to control functions.

interferes

/ˌin(t)ərˈfir/

verb

intervene in situation without invitation.

medical

/ˈmedək(ə)l/

adjective noun

relating to science or practice of medicine. A health check or test.

sending

/ˈsendiNG/

noun verb

unpleasant or evil thing or creature supposedly sent by someone with paranormal or magical powers to warn. To cause mail or package to go to another place.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. become or make greater in size or degree.

essential

/əˈsen(t)SHəl/

adjective noun

important. necessary thing.

regulate

/ˈreɡyəˌlāt/

verb

To control something with rules or laws.

deprivation

/ˌdeprəˈvāSH(ə)n/

noun

State of lacking something needed.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Rooms that a person studies or reads in. devote time and attention to gaining knowledge of academic subject.

explore

/ikˈsplôr/

verb

travel through unfamiliar area.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

consolidating

/kənˈsäləˌdāt/

verb

To combine into one; make bigger or stronger.

negatively

/ˈneɡədivlē/

adverb

In a harmful, unwanted or unhelpful manner.

factors

/ˈfaktər/

noun other verb

something that contributes to result. Some things that influences a result. factorize.

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