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Top 10 Post Ride Rituals - Recover Like A Pro

511,248 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:49 / 4:50

Speech Rate:

  • 210 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

inefficiencies

/ˈˌinəˈfiSHənsē/

noun other

state of not achieving maximum productivity. Lack of effectiveness; poor uses of resources.

carbohydrate

/ˌkärbəˈhīˌdrāt/

noun

Substance providing energy in foods (rice, bread).

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

feelings

/ˈfēliNG/

noun other

emotional state or reaction. Sensations or emotions you experience.

possible

/ˈpäsəb(ə)l/

adjective noun

Having a chance of happening, or being true. candidate for job.

surprising

/sərˈprīziNG/

adjective verb

Making you feel a bit shocked because unexpected. To do something that another person didn't expect.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

quality

/ˈkwälədē/

noun

standard of something as measured against other things of similar kind.

recovery

/rəˈkəv(ə)rē/

noun

Act of getting back something that was lost.

finding

/ˈfīndiNG/

noun verb

action of finding person or thing. To become aware of something that is happening.

counter

/ˈkoun(t)ər/

noun prefix verb

A narrow table top for serving/preparing food. Being opposite or against something. To try to prevent, as by making a different point.

replenish

/rəˈpleniSH/

verb

To fill up again.

personal

/ˈpərs(ə)n(ə)l/

adjective noun

Concerning a person's private life or feelings. advertisement in personal column of newspaper.

smashed

/smaSHt/

adjective verb

Very drunk. To hit something with great force.

roughly

/ˈrəflē/

adverb

In an inexact, imprecise or violent way.

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