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Top 10 Benefits of Intermittent Fasting & One Meal A Day (OMAD DIET)

10,514 views

Ryan Taylor

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

92%
  • 8:30 / 9:11

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

inflammation

/ˌinfləˈmāSH(ə)n/

noun

localized physical condition in which part of body becomes reddened, swollen, hot.

doctors

/ˈdäktər/

noun other verb

person qualified to treat sick people. People paid to help people become or stay healthy. To change something in order to trick someone.

increased
verb

To make or become larger in size or amount.

athletes

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

triggers

/ˈtriɡər/

noun other verb

small device that sets off mechanism. Devices that start a process. To start a process off e.g. a memory.

healthier

/ˈhelTHē/

adjective

In better physical or mental condition.

conditions

/kənˈdiSH(ə)n/

noun other verb

state of something. Diseases or other medical problems. have significant influence on.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

ancient

/ˈān(t)SHənt/

adjective noun

Very old; having lived a very long time ago. old man.

helping

/ˈhelpiNG/

noun verb

Amount of food you are given on your plate. To act to enable a person to do something; assist.

provides

/prəˈvīd/

verb

To make certain something will happen or be done.

involves

/inˈvälv/

verb

include as necessary or integral part.

production

/prəˈdəkSH(ə)n/

noun

action of making or manufacturing from components or raw materials.

tremendous

/trəˈmendəs/

adjective

Very good or very impressive.

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