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Tim Ferriss's HIIT training routine and favorite biomarkers

9,683 views

FoundMyFitness Clips

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 6:09 / 6:30

Speech Rate:

  • 155 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

measure

/ˈmeZHər/

noun verb

Plan to achieve a desired result. To calculate size, weight or temperature of.

factors

/ˈfaktər/

noun other verb

something that contributes to result. Some things that influences a result. To consider or include in an estimate or judgment.

neurotrophic

/ˌnyo͝orōˈträfik/

adjective

Relating to the growth of nervous tissue..

intensity

/inˈtensədē/

noun

Great energy, strength, or concentration.

injuries

/ˈinj(ə)rē/

noun other

instance of being injured. Physical or emotional harms or damages.

increased
verb

To make or become larger in size or amount.

parkour

/pärˈko͝or/

noun other

activity or sport of moving rapidly through area negotiating obstacles by running, jumping, and climbing. A form of street running gymnastics.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

engaging

/inˈɡājiNG/

adjective verb

charming and attractive. To start to fight with an enemy.

interested

/ˈintrəstəd/

adjective verb

Having had your attention taken; curious. To make someone want to know about something.

effects

/əˈfekt/

noun other verb

change resulting from cause. Tricks used in films to make an event seem real. cause something to happen.

mitochondrial

/ˌmīdəˈkändrēəl/

adjective

relating to or characteristic of mitochondrion or mitochondria.

recognizable

/ˌrekəɡˈnīzəb(ə)l/

adjective

able to be recognized or identified.

serious

/ˈsirēəs/

adjective

demanding or characterized by careful consideration or application.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. use faculty, right, etc..

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