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Three Easy Ways to Overcome Fear and Anxiety

296,774 views

Moojiji

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

95%
  • 14:54 / 15:37

Speech Rate:

  • 127 wpm - Conversational

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

distracted

/dəˈstraktəd/

adjective verb

unable to concentrate because one is preoccupied by something worrying or unpleasant. To draw someone's attention away from something.

worrying

/ˈwərēiNG/

adjective verb

causing anxiety about actual or potential problems. To cause concern or trouble over something.

explain

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

getting

/ɡet/

verb

To prepare for use.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Item of little or no value, importance, interest. not anything.

thoughts

/THôt/

noun other

idea or opinion produced by thinking, or occurring suddenly in mind. Ideas or memories.

rituals

/ˈriCH(o͞o)əl/

noun noun (plural)

religious or solemn ceremony consisting of series of actions performed according to prescribed order. Social or religious ceremonies always done the same.

worries

/ˈwərē/

noun other verb

state of being anxious and troubled. Some things that causes trouble or concern. To cause concern or trouble over something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

instead

/inˈsted/

adverb

When one thing is replaced by another.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

practiced

/ˈpraktəst/

adjective verb

expert. To do something many times to improve a skill.

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