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Three Easy Ways to Overcome Fear and Anxiety

296,774 views

Moojiji

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

95%
  • 14:54 / 15:37

Speech Rate:

  • 127 wpm - Conversational

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

distracted

/dəˈstraktəd/

adjective verb

unable to concentrate because one is preoccupied by something worrying or unpleasant. To draw someone's attention away from something.

worrying

/ˈwərēiNG/

adjective verb

Feeling troubled or concerned. To feel concerned or troubled about something.

explain

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

getting

/ɡet/

verb

To obtain, receive or be given something.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Number or value of zero. Not anything, not a single thing.

thoughts

/THôt/

noun other

idea or opinion produced by thinking, or occurring suddenly in mind. What you think; your opinions or ideas on.

rituals

/ˈriCH(o͞o)əl/

noun noun (plural)

religious or solemn ceremony consisting of series of actions performed according to prescribed order. Social or religious ceremonies always done the same.

worries

/ˈwərē/

noun other verb

state of being anxious and troubled. Some things that causes trouble or concern. feel or cause to feel anxious or troubled about actual or potential problems.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

instead

/inˈsted/

adverb

as alternative or substitute.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

practiced

/ˈpraktəst/

adjective verb

expert. To live according to the teachings of a religion.

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