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This One Book Helped Me Beat Procrastination & Overcome Mental Resistance

68,740 views

The Art of Improvement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 10:18 / 10:19

Speech Rate:

  • 155 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

akrasia

/əˈkrāZH(ē)ə/

noun

state of mind in which someone acts against their better judgement through weakness of will.

finally

/ˈfīn(ə)lē/

adverb

after long time.

overcome

/ˌōvərˈkəm/

verb

To succeed in a struggle against; defeat.

procrastination

/prəˌkrastəˈnāSH(ə)n/

noun

action of delaying or postponing something.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

betters

/ˈbedər/

noun verb

the better thing. To have done better than others; beat.

activities

/akˈtivədē/

noun other

condition in which things happen. Actions or tasks, e.g. sports, washing clothes.

towards

/tôrd/

preposition

in direction of.

benefit

/ˈbenəfit/

noun verb

advantage or profit gained. profit.

recognize

/ˈrekəɡˌnīz/

verb

To consider something as important or special.

meaning

/ˈmēniNG/

adjective noun verb

expressive. what is meant by word, text, etc.. To have a particular intention or value.

postponed

/pōˈspōn/

verb

cause or arrange for something to take place at time later than that first scheduled.

against

/əˈɡenst/

preposition

In opposition to; disagreeing with.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

distractions

/dəˈstrakSH(ə)n/

noun other

thing that prevents someone from concentrating on something else. Something drawing your attention away from.

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