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The Safest & Easiest Leg Stretches Seniors Should Do Daily

29,026 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 6:16 / 6:35

Speech Rate:

  • 201 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To still be valid.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

flexibility

/ˌfleksəˈbilədē/

noun

The quality of being able to be bent or stretched.

stairway

/ˈsterˌwā/

noun

set of steps or stairs and its surrounding walls or structure.

mention

/ˈmen(t)SH(ə)n/

noun verb

reference to someone/thing. refer to something briefly.

depending

/dəˈpend/

verb

be controlled or determined by.

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