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The Perfect Backbend & How To Get There | Urdhva Dhanurasana in Ashtanga Yoga

7,346 views

Ethan Ashtanga

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (SA)

Speech Time:

94%
  • 5:41 / 6:02

Speech Rate:

  • 185 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

standards

/ˈstandərd/

noun other

level of quality or attainment. Official units of measuring some things.

bending

/bend/

verb

To use force to make an object not straight.

evolutionary

/ˌevəˈlo͞oSHəˌnerē/

adjective

Concerning gradual change over time.

concept

/ˈkänˌsept/

noun

abstract idea.

relates

/rəˈlāt/

verb

To demonstrate a logical relationship between.

encourage

/inˈkərij/

verb

To increase the chance of something happening.

ashtanga

/aSHˈtäNGə/

noun

type of yoga based on eight principles and consisting of series of poses executed in swift succession.

explore

/ikˈsplôr/

verb

To examine something in detail to learn about it.

subject
adjective adverb noun verb

likely or prone to be affected by. conditionally upon. An area of study at school, e.g. math, history. To cause to suffer or experience something.

circumstances

/ˈsərkəmˌstans/

noun other

relevant fact or condition. Situations, e.g. person's financial situation.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

individual

/ˌindəˈvij(o͞o)əl/

adjective noun

Made for use by one single person. single human being.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

applies

/əˈplī/

verb

To ask formally for (job, permission etc.).

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