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The Perfect Backbend & How To Get There | Urdhva Dhanurasana in Ashtanga Yoga

7,346 views

Ethan Ashtanga

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (SA)

Speech Time:

94%
  • 5:41 / 6:02

Speech Rate:

  • 185 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

standards

/ˈstandərd/

noun other

level of quality or attainment. Official units of measuring some things.

bending

/bend/

verb

To turn in a different direction, as a road.

evolutionary

/ˌevəˈlo͞oSHəˌnerē/

adjective

Concerning gradual change over time.

concept

/ˈkänˌsept/

noun

abstract idea.

relates

/rəˈlāt/

verb

To tell a story, or tell about a particular event.

encourage

/inˈkərij/

verb

To make someone more determined or confident.

ashtanga

/aSHˈtäNGə/

noun

type of yoga based on eight principles and consisting of series of poses executed in swift succession.

explore

/ikˈsplôr/

verb

To travel to a place to discover more about it.

subject
adjective adverb noun verb

likely or prone to be affected by. conditionally upon. The person or thing that does the action of a verb. cause or force person or thing to undergo.

circumstances

/ˈsərkəmˌstans/

noun other

relevant fact or condition. Situations, e.g. person's financial situation.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To plan in a particular way to fulfill a purpose.

individual

/ˌindəˈvij(o͞o)əl/

adjective noun

Having a distinct manner different from others. Single person, looked at separately from others.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

applies

/əˈplī/

verb

To make something work in a certain situation.

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