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The Metabolic Harms of Night Shifts and Irregular Meals

1,502,690 views

NutritionFacts.org

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:26 / 5:48

Speech Rate:

  • 148 wpm - Conversational

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

factors

/ˈfaktər/

noun other verb

something that contributes to result. Some things that influences a result. To consider or include in an estimate or judgment.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To plan in a particular way to fulfill a purpose.

scenario

/səˈnerēˌō/

noun

An imagined sequence of events in a plan/project.

circadian

/sərˈkādēən/

adjective noun

(of biological processes) recurring naturally on twenty-four-hour cycle, even in absence of light fluctuations. Concerning biological processes occurring at -hour intervals.

consequences

/ˈkänsikwəns/

noun other

result or effect. Outcomes of an event; results.

overnight
adjective adverb noun verb

done overnight. (Becoming famous, etc.) in a short amount of time. overnight stay. stay for night.

avoiding

/əˈvoid/

verb

keep away from.

shifting

/ˈSHiftiNG/

adjective other verb

changing. To move something from one place to another. To change in position or direction.

minimize

/ˈminəˌmīz/

verb

To make something seem small or less important.

redistributing

/ˌrēdəˈstribyo͞ot/

verb

To give out things again but in a different way.

unhealthy

/ˌənˈhelTHē/

adjective

Not healthy; that might make you sick.

finally

/ˈfīn(ə)lē/

adverb

used especially at the beginning of a sentence to introduce the last point or idea.

breakfast

/ˈbrekfəst/

noun verb

First meal of the day. To have the first meal of the day.

putting

/po͝ot/

verb

place in particular position.

workers

/ˈwərkər/

noun other

person who does specified type of work. People who works.

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