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The "Intermittent" Part of Fasting and Exercise Is Vital

175,023 views

Dr. Eric Berg DC

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 7:29 / 7:28

Speech Rate:

  • 156 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

rhythms

/ˈriT͟Həm/

noun other

strong, regular, repeated pattern of movement. Patterns of sound and beats in music.

consuming

/kənˈso͞omiNG/

adjective verb

completely filling one's mind and attention. To eat, drink, buy or use up something.

created

/krēˈāt/

verb

To make, cause, or bring into existence.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Being as one would expect; being usual or normal. naturally. person having innate talent.

stimulation

/ˌstimyəˈlāSH(ə)n/

noun

encouragement of something.

fasting

/fast/

verb

abstain from food.

relates

/rəˈlāt/

verb

To demonstrate a logical relationship between.

diabetes

/ˌdīəˈbēdēz/

noun

disease in which the body’s ability to produce or respond to the hormone insulin is impaired.

happening

/ˈhap(ə)niNG/

adjective noun verb

fashionable. event or occurrence. To take place or occur.

patterns

/ˈpadərn/

noun other verb

repeated decorative design. Colors or shapes which are repeated on objects. decorate with pattern.

cortisol

/ˈkôrdisäl/

noun

Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

corrects

/kəˈrekt/

verb

To punish in order to improve.

situation

/ˌsiCHəˈwāSH(ə)n/

noun

set of circumstances in which one finds oneself.

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