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The "Intermittent" Part of Fasting and Exercise Is Vital

175,023 views

Dr. Eric Berg DC

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 7:29 / 7:28

Speech Rate:

  • 156 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

rhythms

/ˈriT͟Həm/

noun other

strong, regular, repeated pattern of movement. Pattern of events, motions, or changes.

consuming

/kənˈso͞omiNG/

adjective verb

Very intense. To eat, drink, buy or use up something.

created

/krēˈāt/

verb

bring into existence.

overall
adjective adverb noun

taking everything into account. taken as a whole. trousers formerly worn as part of army uniform.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

existing in or derived from nature. naturally. person having innate talent.

stimulation

/ˌstimyəˈlāSH(ə)n/

noun

encouragement of something.

fasting

/fast/

verb

abstain from food.

relates

/rəˈlāt/

verb

To tell a story, or tell about a particular event.

diabetes

/ˌdīəˈbēdēz/

noun

disease in which the body’s ability to produce or respond to the hormone insulin is impaired.

happening

/ˈhap(ə)niNG/

adjective noun verb

fashionable. event or occurrence. To take place or occur.

patterns

/ˈpadərn/

noun other verb

repeated decorative design. Regular repeated behavior. To copy the way something else is made.

cortisol

/ˈkôrdisäl/

noun

hydrocortisone.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

corrects

/kəˈrekt/

verb

To punish in order to improve.

situation

/ˌsiCHəˈwāSH(ə)n/

noun

Place, position or area that something is in.

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