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The Inner Journey – A Course in Meditation – Lesson 2.3

16,032 views

ArshaBodha - Swami Tadatmananda

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

67%
  • 10:20 / 15:19

Speech Rate:

  • 108 wpm - Slow

Category:

  • Education

Tags :

Intro:

Video Vocabulary

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

technique

/tekˈnēk/

noun

way of carrying out particular task.

ancient

/ˈān(t)SHənt/

adjective noun

Very old; having lived a very long time ago. old man.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. medical examination.

specifically

/spəˈsifək(ə)lē/

adverb

As regards a particular thing; closely related to.

serious

/ˈsirēəs/

adjective

Needing thought or concentration; important; grave.

susceptible

/səˈseptəb(ə)l/

adjective

Likely to fall prey to, be drawn to or influenced.

helpful

/ˈhelpfəl/

adjective

Doing things that help someone.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To move air into and out of your lungs.

stressful

/ˈstresfəl/

adjective

Worrying; causing tension.

alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

trigger

/ˈtriɡər/

noun verb

small device that sets off mechanism. To start a process off e.g. a memory.

bracing

/ˈbrāsiNG/

adjective verb

(Of air, e.g. near the ocean) invigorating; fresh. To prepare yourself for a struggle/difficult time.

meeting

/ˈmēdiNG/

noun verb

Gathering of people to discuss something. To come together at a certain time or place.

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