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The Healthiest Food Sources of Vitamin B12

118,323 views

NutritionFacts.org

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 5:23 / 5:48

Speech Rate:

  • 151 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

equation

/əˈkwāZHən/

noun

Mathematical statement showing things to be equal.

servings

/ˈsərviNG/

noun other

quantity of food suitable for or served to one person. Amounts of food for one person at a meal.

vitamin

/ˈvīdəmən/

noun

any of group of organic compounds which are essential for normal growth and nutrition.

commonly

/ˈkämənlē/

adverb

Typically, normally; not unusually.

absorbed

/əbˈzôrbd/

adjective verb

taken in or soaked up. To take up all attention / energy of something.

ideally

/īˈdē(ə)lē/

adverb

In a perfect way; very suitably.

nutritional

/n(y)o͞oˈtriSHənl/

adjective

(Of foods) having positive effects on your health.

cheapest

/CHēp/

adjective

Being the one that costs the least.

micrograms

/ˈmīkrəˌɡram/

noun other

one millionth of gram. One millionth of a gram.

supplement
noun verb

Additional section, e.g. of a newspaper. To add extra to support or make something complete.

depends

/dəˈpend/

verb

Be able to trust; rely on..

detailed

/dəˈtāld/

adjective

having many details or facts.

consumer

/kənˈso͞omər/

noun

person who purchases goods and services.

separate
adjective noun verb

forming or viewed as unit apart or by itself. individual items of clothing suitable for wearing in different combinations. To divide two things by being in between them.

sources

/sôrs/

noun verb

place, person, or thing from which something comes or can be obtained. obtain from particular source.

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