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The Best Ways To Train In Winter | Most Effective Winter Cycle Training

131,240 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 6:38 / 7:01

Speech Rate:

  • 187 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

pointless

/ˈpoin(t)ləs/

adjective

having little or no sense or purpose.

efforts

/ˈefərt/

noun other

vigorous or determined attempt. Amounts of work used trying to do some things.

physiologically

/ˌfizēəˈläjək(ə)lē/

adverb

Concerning the functions of the body.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

in or to some place. some unspecified place.

needing

/nēd/

verb

require something essential.

dropping

/dräp/

verb

let fall vertically.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

temperatures

/ˈtemp(ə)rəCHər/

noun other

degree or intensity of heat present in substance or object. How hot or cold some things are e.g. the weather.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

unstructured

/ˌənˈstrək(t)SHərd/

adjective

without formal organization or structure.

sprints

/sprint/

noun other verb

act or short spell of running at full speed. A race run at full speed. run at full speed over short distance.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

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