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The Best Way to Meditate | The Best of Everything with Barbara Hannah Grufferman

7,006 views

AARP

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 3:51 / 4:04

Speech Rate:

  • 158 wpm - Fast

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

filling

/ˈfiliNG/

adjective noun verb

leaving one with pleasantly satiated feeling. material used to fill something. To move into all parts of an area.

diaphragm

/ˈdīəˌfram/

noun

muscular partition separating thorax from abdomen.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. To work as a doctor or lawyer.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

breathe

/brēT͟H/

verb

To stop moving so one can rest.

stressed

/strest/

adjective verb

Being in a very anxious state. To emphasize one or more parts of a word, sentence.

depression

/dəˈpreSH(ə)n/

noun

Period of unemployment and low economic activity.

million

/ˈmilyən/

number

1,000,000.

pushing

/po͝oSH/

verb

To move into enemy country with a military attack.

mindfulness

/ˈmīn(d)f(ə)lnəs/

noun

Paying attention to your responsibilities.

connection

/kəˈnekSH(ə)n/

noun

Something that joins things together; being joined.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

anxiety

/aNGˈzīədē/

noun

feeling of worry, nervousness, or unease.

leading

/ˈlēdiNG/

adjective noun verb

Playing the main part in a play or movie. guidance. To be at the front of a race or game.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

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