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The Best Tennis Elbow Stretches & Exercises

18,583 views

Intuitive Tennis

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 9:03 / 10:27

Speech Rate:

  • 219 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

elastic

/əˈlastik/

adjective noun

Able to return to original shape after stretching. Material that can stretch and return to shape.

research

/ˈrēˌsərCH/

noun verb

Work done to find or discover knowledge. investigate systematically.

polyester

/ˈpälēˌestər/

noun

Resin in which polymers are joined by esters.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

treatment

/ˈtrētmənt/

noun

Medicine or method to make someone healthier.

forehand

/ˈfôrˌhand/

noun

Tennis stroke made with the palm facing forward.

chiropractors

/ˈkī(ə)rōpraktər/

noun other

practitioner of system of complementary medicine based on diagnosis and manipulative treatment of misalignments of joints. .

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

fingers

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. touch with fingers.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

massage

/məˈsäZH/

noun verb

rubbing of muscles and joints with hands. To make facts, etc. look better for your benefit.

stiffer

/stif/

adjective noun

not easily bent or changed in shape. Being less able to bend or flex.

massaging

/məˈsäZH/

verb

To rub back, neck etc. to relieve pain or relax.

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