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The Benefits of Kale and Cabbage for Cholesterol

111,882 views

NutritionFacts.org

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 4:09 / 4:33

Speech Rate:

  • 153 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

beneficial

/ˌbenəˈfiSH(ə)l/

adjective

Giving an advantage, having a helpful effect.

reported

/rəˈpôrdəd/

adjective verb

having been formally announced. To write in a newspaper or speak on a news program.

cholesterol

/kəˈlestəˌrôl/

noun

Substance in the body that may cause heart disease.

developing

/dəˈveləpiNG/

adjective verb

Grown bigger, older and more mature. To explain something in steps and in detail.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

pressure

/ˈpreSHər/

noun verb

Force, weight when pressing against a thing. To apply force to something.

preventing

/prəˈvent/

verb

keep something from happening.

effects

/əˈfekt/

noun other verb

change resulting from cause. Tricks used in films to make an event seem real. cause something to happen.

decreased
verb

To reduce the size, amount or number of something.

oxidized

/ˈäksəˌdīz/

verb

To make something combine with oxygen.

vegetable

/ˈvejtəb(ə)l/

adjective noun

Made from plants such as tomato, lettuce, carrots. plant or part of plant used as food.

antioxidants

/ˌan(t)ēˈäksədənt/

noun other

substance that inhibits oxidation. Substances that stop harmful chemical reactions.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

addition

/əˈdiSH(ə)n/

noun

Act of adding something; thing that is added.

oxidation

/ˌäksəˈdāSH(ə)n/

noun

Process of combining with oxygen.

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