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The Beast Workout from Glass Explained by Trainer | Train Like A Celebrity | Men's Health

2,754,920 views

Men's Health

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 3:57 / 4:31

Speech Rate:

  • 151 wpm - Fast

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

pushing

/po͝oSH/

verb

To attempt to make someone accept certain beliefs.

fundamental

/ˌfəndəˈmen(t)əl/

adjective noun

forming base or core. (Music) the lowest note in a harmony.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. send letter on to further destination.

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

retracting

/rəˈtrakt/

verb

To take back something said or given.

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. person or thing that is preferred to all others of same kind. record address of website or other data.

regular

/ˈreɡyələr/

adjective noun

Having an equal amount of space or time in between. Soldier who has a permanent job in the army.

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

program

/ˈprōˌɡram/

noun verb

A plan or schedule of events. To write computer code for a piece of software.

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

important

/imˈpôrtnt/

adjective

Having power or authority.

alongside

/əˌlôNGˈsīd/

preposition

close to side of.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

explosive

/ikˈsplōsiv/

adjective noun

Able to release a lot of energy fast, like a bomb. substance which can be made to explode.

leaning

/ˈlēniNG/

noun verb

Tendencies to act or do. To balance against or on something for support.

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